### This is no ordinary to-do list.

Never lose track of a task again, and always know what you need to work on next. Possible side effects include email inboxes at zero, and an outbreak of free time.

Awesome! The Quadrant To-Do List is on its way to your inbox.

Have you ever been in this position? You arrive at work, and hit the road running. You don’t look up again until 2pm; you haven’t eaten lunch yet, maybe you haven’t even used the washroom, and you definitely haven’t had a breath of fresh outside air since you came into the building. We want a different routine, but how?

Decisions are exhausting. Seriously – every decision that we make takes energy away from us. We wake up with a finite amount of energy, known as ‘willpower’, and then we spend the rest of the day slowly depleting that storehouse of energy. Understanding what this means for our decision making process – and understanding what to do about it – is crucial.

The other week I discussed how to finish the week feeling amazing and highlighted a few simple strategies to use on Friday to help set you up for success next Monday (and beyond). Now let’s flip it, and take a quick look at how to use Monday through Thursday to set us up for an amazing Friday.