Decisions are exhausting. Seriously – every decision that we make takes energy away from us. We wake up with a finite amount of energy, known as ‘willpower’, and then we spend the rest of the day slowly depleting that storehouse of energy. Understanding what this means for our decision making process – and understanding what to do about it – is crucial.
Viewing entries in
Email stress comes in part from saving action items in your inbox, which means your to-do list exists in two places. Here is how to avoid mental exhaustion and regain valuable time.
Do you ever feel like you work hard all day, but haven’t actually accomplished anything meaningful? Here’s how thinking like a reporter will help you get laser-focused on what you truly need to be working on.